Embark on a transformative journey through immersive retreats designed to rejuvenate mind, body and spirt. In-Person Event: Transformational Breathing Circle 7 January 2025 Spring Retreat: The art of listening with yoga and breath work Online Classes: Pause - Reflect - Conserve In-Person Event: Transformational Breathing Circle 11 Feb 2025 Reset Retreat: Clarity, energy, growth and reflection through yoga, breath work and nutrition