Clarity - Energy - Growth - Reflection

Spring is a time of growth and rebirth. As we move into spring it is a good opportunity to declutter. Clearing out what doesn’t serve us. Waking ourselves up (mind and body), after a long winter to plant new seeds. Focusing on nourishing our desires and heralding the new energy needed to cultivate future possibilities. Spring is also a time of reflection and for this we need a clear focused awareness in order to create balance.

Each 30 min class will be online, choose a 7.30am or 6.30pm class on booking at hello@breathwithcharlie.com

£10 a class or £8 if you subscribe to all 4 (£32). The link will be sent out the day before each class.

Please wear loose, comfortable clothing (pyjamas are fine) and have some water to hand. Whether sitting on a chair or on the floor make sure you are comfortable and able to maintain a straight spine. Having lots of cushions behind you for support is ok.