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2024 Breath Retreats
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16th, 23rd and 30th April, 7th May 2024
Join me for a SPRING CLEAN
Clarity - Energy - Growth - Reflection
Spring is a time of growth and rebirth. As we move into spring it is a good opportunity to declutter. Clearing out what doesn’t serve us. Waking ourselves up (mind and body), after a long winter to plant new seeds. Focusing on nourishing our desires and heralding the new energy needed to cultivate future possibilities. Spring is also a time of reflection and for this we need a clear focused awareness in order to create balance.
“The best way to find out what we really need is to get rid of what we don’t” Marie Kondo
Each 30 min class will be online on the days as follows: 16th, 23rd and 30th April, 7th May.
Choose either a 7.30am or 6.30pm class on booking at hello@breathwithcharlie.com
£10 a class or £8 if you subscribe to all 4 (£32). The link will be sent out the day before each class.
Wear loose, comfortable clothing (pyjamas are fine). Have some water to hand. Whether sitting on a chair or on the floor make sure you are comfortable and able to maintain a straight spine. Having lots of cushions behind you for support is ok.
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14-18 October 2024
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18-22 November 2024
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5-9 February 2024
Hotel Endsleigh, Devon with Gianna Hewlett
Voted one of the Best yoga retreats in the UK and Ireland 2024 by Conde Nast Traveller.