7th, 14th, 21st, 28th January 2025 | Online Classes

Pause - Reflect - Conserve

The classes will be 30 minute online at 7.30am on the mentioned days. Please email me at hello@breathwithcharlie.com to join and I will send you a PayPal request.

£10 per class or £32 if you join all 4 classes.

The zoom link will be sent out the day before the class.

Wear loose comfortable clothing. Pyjamas are fine especially if you just want to roll out of bed in the morning. Have some water to hand. Whether sitting on a chair or on the floor make sure you are comfortable and able to maintain a straight spine. Having lots of cushions behind you for support is ok.